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The Great Helmet Debate – Revisited
Editor’s Note: Last Wednesday, I had surgery to remove the plate and eight screws inserted nearly two years ago after a bad crash that left my clavicle in five pieces. I was told at the time the hardware could stay in forever, if tolerated, but that some people just don’t tolerate it well. I turned…
How Should I Resume Training After a Crash?
Question: I’m a roadie who discovered mountain biking as great off-season training. I lost 20 pounds since last fall and was determined to hit the road strong this spring. Then I tangled with a car. Fortunately, I must have learned something from those mountain bike crashes because I didn’t break anything. I’m anticipating a clean…
Is My Muscle Type Wrong for Racing
Question: I’m a 26-year-old former college basketball player and track athlete who has an excellent vertical jump. I started riding last fall and want to begin racing, but I’m having trouble staying with the local training group, especially on hills, although I dust everyone in the sprints. They say I have too many fast-twitch muscle…
Bikes & Gear | Reviews | Safety | USBNiterider Sentinel Tail Light
By Paul Smith HOT! USB rechargeable Laser lines create a virtual bike lane Bright and very noticeable main rear light NOT! Bulkier than other lights Needs a very level set up to work well Quicker battery drain using both light and lasers Niterider http://www.niterider.com/ Cost: $49.99 MSRP How obtained: sample from company RBR Sponsor: no Tested: 6 months, 3,000+…
How Can I Keep Bees Out of My Helmet?
Question: How do I stop bees from flying into my helmet vents and stinging my head? — Rod N. Coach Fred Matheny Replies: Bees tend to be on the move in the fall, making it a great time to get stung by one that zooms into your helmet.
Learning Good Cornering Technique
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