by Stan Purdum In “Living to Ride Another Day” in the Road Bike Rider newsletter about daytime running lights used by cyclist Dave Cardarella on his tandem bicycle, I said that one of his taillights is a “1200 lumen import.” I added that Dave had mounted it “on the left side of the left end of the stoker’s handlebar, on the bottom of the drop so as not to interfere with … [Read more...] about Using a 1200-Lumen Bicycle Taillight in Daylight for Safety
RBR Readers Respond – Your Tips on Customizing Cassette Gearing
Jim’s Tech Talk Ride total: 8,849 Your Tips on Customizing Cassette Gearing Last week, we ran a tech Q & A, based on a question from reader Tom Lowry, who asked whether it’s possible to use cassette gearing combinations other than what’s available from the usual suspects, such as Shimano, Sram and Campagnolo. He wasn’t happy with his Shimano 11-32 cassette and wanted to … [Read more...] about RBR Readers Respond – Your Tips on Customizing Cassette Gearing
174 Hudson Convertible Pannier / Backpack Review
By Brandon Bilyeu Convertible Pannier Backpack: … [Read more...] about 174 Hudson Convertible Pannier / Backpack Review
Anti-Aging – Benefits of Training with Intensity
By Coach John Hughes Intense exercise produces different physiological benefits than moderate exercise. Here’s why you should incorporate the appropriate types of exercise for you at the appropriate times of the year. Your muscles atrophy over time as you age. You have two different types of muscle fibers: slow-twitch, which fire slowly and have great endurance, and … [Read more...] about Anti-Aging – Benefits of Training with Intensity
Newsletter Issue No. 801
Lots of Great Reader Bikes Garneau Cityzen Collection for Men and Women Review How to Fix a Broken Bicycle Chain on a Ride Can I Customize Individual Cog Options on a Cassette? Should Runners and Cyclists Lift Weights? How Do I Train for a Multi Day Bicycle Tour? Question of the Week … [Read more...] about Newsletter Issue No. 801