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  • Newsletter Issue No. 1212

    February 19, 2026 PAC Tour’s Road e-Bike Tips Jim’s Tech Talk By Jim Langley For many years now I have received the newsletters sent out by Lon Haldeman and his crew at PAC Tour. In case you haven’t heard of PAC Tour, they put on supported rides across the USA, and shorter ones in different…

  • Newsletter Issue No. 786

    New Study Points to Best Use of Stents More Modern Wheel Tools Is It Necessary to Build an Aerobic Base? Happy Thanksgiving Next Thursday! Good Vibes Keep a Ride Positive SealSkinz Windproof Skull Cap, Highland Gloves My Favorite Strengthening and Stabilization Exercises, Part 2 Question of the Week

  • Newsletter Issue No. 1134

    August 15, 2024 Quick Look: Connex Chainring Wear Indicator Tool Jim’s Tech Talk By Jim Langley In the interest of providing every possible tool for checking your drivetrain – and thanks to RBR co-founder Ed Pavelka tipping me off to it, I present the Connex Chainring Wear Indicator. Read more. Will Being Halfhearted About Your…

  • Newsletter Issue No. 1021

    June 16, 2022 Anti-Aging: I’m 50 Again! By Coach John Hughes I’m actually 73 but I feel like I’m 50 again! Sitting in my office I see my training journals going back to 1973 I feel morose about how much fitness I’ve lost due to aging. Read more. Should You Get an Ultrasonic Parts Cleaner?…

  • Newsletter Issue No. 1185

    August 7, 2025 Flat Tire Solutions From Tannus Jim’s Tech Talk By Jim Langley During the Sea Otter Classic cycling festival in Monterey, California, which took place in April, I was contacted by Tannus. They specialize in products to prevent or eliminate flat tires. I couldn’t make it to their booth at the Otter so…