What’s the Trick to Standing Steadily on a Bike?
Question: I see other cyclists pedal standing, and they seem to power up hills. But I can’t stand and balance at the same time. I feel like I’m about to fall over in a heap. Any suggestions? — Ali N.
Question: I see other cyclists pedal standing, and they seem to power up hills. But I can’t stand and balance at the same time. I feel like I’m about to fall over in a heap. Any suggestions? — Ali N.
Question: After rounding a corner, should I stand when pedaling back up to speed? — Chris H. RBR Replies: The main reason for standing is to accelerate quickly to regain the speed lost in a corner. So the decision depends on the type of turn and your need to resume riding fast.
Question: I ride on bad pavement — old, bumpy and cracked. It’s not the cobbles of Paris-Roubaix, but I do get bounced off the saddle. It’s a struggle to keep a steady cadence. How in the hell (of the North) do the pros manage to ride so fast on cobbles? — Craig P. Coach Fred…
Question: I live in the Midwest and my training roads are criss-crossed with train tracks. The crossings are in terrible shape with the rails sticking up from potholed pavement. And they often angle across the road, too. How can I get over these obstacles safely? — Rod M.
Question: I live in Seattle and the rains have begun. I just bought a road bike to replace my trusty old mountain bike, but it seems much less stable in the wet. I’m spooked by slick pavement on the steep hills. What’s the secret to safe control in wet conditions? — Andrew R. Coach Fred…