QUESTION: I’ve recently developed a couple of cysts on my upper leg and buttocks. Is this caused by irritation from my cycling shorts? Bacteria? What are the remedies? — Jon B. RBR REPLIES: Cysts and other skin eruptions where the saddle meets the shorts usually result from abrasion. The skin’s surface always contains bacteria. When…
QUESTION: My left heel shifts inward toward the crank. It’s not a problem when pedaling easily, but when I increase the wattage, my heel hits the crankarm. I also get saddle sores on the left side only. Any ideas? — Jeremy P. RBR REPLIES: Problems like this are very difficult to deal with via e-mail….
Question: I suffer from numb hands. I’ve tried gel gloves and had my riding position checked, but there’s been no improvement. I think it’s from the way I hold my hands on the bar — usually grasping the brake hoods. Any suggestions? — Hank P. Coach Fred Matheny Replies: Keeping hands in one position for long…
Question: For several months I’ve been plagued with “hot feet,” pain in the balls of my feet starting after several thousand-mile months this summer. Maybe that’s too much mileage for a 65-year-old, but I’ve never experienced it before. I’ve changed pedals, put cushioned insoles in my shoes, moved the cleats as far to the rear…
Question: I had a back operation but my physician says riding is fine. But after 20 miles my left foot goes numb. If I get off the bike for a few minutes, the numbness goes away but quickly returns. Strangely, if I’m climbing it doesn’t seem to bother me as much. What gives? — Byron…
