Question: My ankles hurt after rides, but I don’t know if it’s due to my pedaling form, lack of stretching or a bike-fit issue. I’ve even thought it could be caused by my Shimano shoe/Look pedal combination. Any ideas? — Jeffrey S. Coach Fred Matheny Replies: Cycling can hurt ankles in several places. The pain…
Question: I’ve been riding for 10 years and suffer from chronic saddle sores on my left sit bone. I understand that a leg-length discrepancy can cause sores on the short-leg side. My left leg is about 3/8 inch shorter than my right. I’ve tried many position and equipment changes but nothing has worked. Can you…
Question: I’m 63, average about 100 miles per week and enjoy multiday tours. Recently, I developed pain in the tissue over my right sit bone. On long rides, this varies from discomfort to an actual small sore. My position is good and I’ve tried a number of saddles with no improvement. What do you think?…
Question: I’m 47 and have been riding and teaching spinning classes for six years. I do five classes each week, and I race or do long group rides on weekends. My problems are crotch numbness and slight impotence. I went to a urologist who suggested I stop riding, but I don’t want to. I’ve had…
Question: I’m 50. Ten years ago I bought a hybrid bike due to an arthritic lower back. The upright position seems to have increased both crotch and hand numbness. I’ve tried different saddles with no relief. What do you suggest? — Joel W. Coach Fred Matheny Replies: It’s not surprising that you’re having crotch numbness…
