Question: I just got clipless pedals and now I feel like I strained my groin. It’s very sore when riding or walking. I have been trying to pull up with the new pedals to help round out my pedal stroke, so maybe that’s the problem. Any suggestions? — Ralph F. Coach Fred Matheny Replies: It’s highly unusual…
By Coach Fred Matheny Andy Pruitt’s name has become synonymous with sports medicine for cycling. As director of the Boulder Center for Sports Medicine in Boulder, Colorado, Pruitt has made a career out of treating world-class riders. He has served as chief medical officer for the U.S. Olympic Cycling Team and is an elite athlete in his…
By Coach Fred Matheny Have you ever wondered why bicycles come with a relatively narrow range of crankarm lengths? Most cranks commercially available range from 165 to 175 mm. This 1 cm span equals about 1/3 inch yet is supposed to fit riders from under 5 feet tall to well over 6 feet. Very tall cyclists…
By Fred Matheny There can be a conflict between results of lab studies versus real-world experience. Often, the researchers conclude one thing while clinicians and coaches find the opposite to be true. This conflict between scientific conclusions and a real cyclist’s performance on the road was clearly shown in a series of biomechanical studies undertaken…
By Coach Fred Matheny Conrad Earnest, Ph.D., is an exercise scientist from the Pennington Biomedical Research Center in Baton Rouge, Louisiana. He reviewed the history of the Tour de France, along with the history of exercise physiology, showing how cycling’s greatest race provided a catalyst for research. Earnest detailed studies done during almost a decade on…
