Question: Two months ago, I started getting pain and stiffness behind my knee where the calf and hamstring muscles connect. It began after doing 9 hard, 5-minute intervals in big gears on the trainer. Last week after 2 very hilly races I could barely walk. Two physicians can’t figure it out, but I suspect tendinitis….
Question: I just got clipless pedals and now I feel like I strained my groin. It’s very sore when riding or walking. I have been trying to pull up with the new pedals to help round out my pedal stroke, so maybe that’s the problem. Any suggestions? — Ralph F. Coach Fred Matheny Replies: It’s highly unusual…
By Fred Matheny A saddle sore can ruin a ride. Even a tiny zit can begin to feel like you’re perched on a golf ball. Nearly as painful are crotch abrasions caused by shorts that bunch or have an irritating seam. Even the pros, hardened by thousands of miles in the saddle, fall victim to…
Brought to you by Joshua Cohen, author of the RBR eBooks Finding the Perfect Bicycle Seat and The Illustrated Guide to Bicycle Seats.
Question: I’ve had Achilles tendinitis for much of the season. My doctor said that I could ride TRAM (300 miles across Minnesota) but then I would have to stop cycling and deal with the problem. Is it possible to continue riding after TRAM? — Pat D. Coach Fred Matheny Replies: Most likely. Here, from the…
