SPY+ Czar Sunglasses Review
By Rick Schultz Hot Not Price MSRP: $200 Source: Bike shops, Websites Features: Happy Boost Bronze Polar Ice Blue Spectra Mirror. How obtained: Manufacturers sample Summary: Large Frame, Maximum coverage, Polarized Lens.
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What Can I Do if Squats Hurt My Knees?
QUESTION: For winter training, I use weight machines a couple of times a week for my core and upper body, but I’ve had difficulty with squats and leg presses. Even body-weight squats hurt my knees. Are there other ways to build my quads? — Nels W. RBR REPLIES: First, make sure you’re doing squats in good form….
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Descending | Medical | Medical | Pain | Training & Health
Why Does Descending Make My Jaw Hurt?
QUESTION: My jaw hurts after long downhills. It’s painful under my ears almost like I’ve been chewing toffee too hard and overworked the muscles. Any idea what causes this? I don’t like to descend, and I need to get better for a Colorado tour I’m doing this summer. — Bailey A. RBR REPLIES: Because you don’t like…
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How much should I spend on a road bike? (An additional perspective)
By Rick Schultz and Sue Rowland Stan Purdum wrote a great introduction on this topic but there is still more to be said about this topic as we dive deeper. I would like to share some inside information on this topic that I gained from serving as a bicycle tester for Cervelo, a component tester…
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Why Is My Heel Hitting the Crankarm?
QUESTION: My left heel shifts inward toward the crank. It’s not a problem when pedaling easily, but when I increase the wattage, my heel hits the crankarm. I also get saddle sores on the left side only. Any ideas? — Jeremy P. RBR REPLIES: Problems like this are very difficult to deal with via e-mail….