Coaching

Advanced Cyclist | Beginner Cyclist | Coaching | Cycling Science | Medical | Pain | Pedaling | Training & Health

Cycling Sports Medicine Tips from an Expert
ByRoad Bike Rider January 14, 2009April 28, 2018

By Coach Fred Matheny Andy Pruitt’s name has become synonymous with sports medicine for cycling. As director of the Boulder Center for Sports Medicine in Boulder, Colorado, Pruitt has made a career out of treating world-class riders. He has served as chief medical officer for the U.S. Olympic Cycling Team and is an elite athlete in his…

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Advanced Cyclist | Aerodynamics | Coaching | Cycling Science | Time Trialing

Aero Perfection: How to Find Your Lowest, Fastest Cycling Position
ByRoad Bike Rider July 19, 2008April 10, 2018

You’ve developed strength in the weight room, you’re interval training, and you’re fired up to compete in the local time trial or triathlon. Your power is good but you’re worried if your aero position is as sleek as it could be. You’ve seen the pros’ aero position (photo) on their TT bike and want to look…

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