Newsletter Issue No. 1243

September 24, 2026

Should You Consider a 1X Drivetrain on Your Next Road Bike?

This image has an empty alt attribute; its file name is tech-talk-b-1-1.png

Jim’s Tech Talk

By Jim Langley

In case it’s a new term for you, “1X” is slang for a single-chainring drivetrain without a front derailleur and without front shifting, too. “2X” is slang for a double-chainring drivetrain with a front derailleur and with front shifting.

There aren’t that many to select from yet, but 1X road bikes are starting to become a thing. So I thought I’d try to get ahead of the trend and look at a couple of models to share how the 1X drivetrains I could find now compare to the traditional 2X drivetrains on the similar model from the same company. Read more.


Lessons From Two Weeks Cycling in the Alps

By Ric Stern

You’ll hopefully have noticed that my column has been missing for a few weeks (if you haven’t noticed, well, then I’m hugely upset and I will subject you to a series of 20 efforts of 30 seconds each at maximal effort with 5 minutes in between, followed by 200 push-ups!). I’ve been on vacation with Claire (my better half) and one of the athletes I coach (Ros) and her hubby. We’ve spent two weeks by Lake Annecy, France, near the town known as the “Venice of the Alps.” Read more.


Another Reason Why Coffee’s the Real McCoy

By Kevin Kolodziejski 

While it may be the same enticing color as Gatorade’s Cool Blue, Powerade’s Mountain Blast, or BodyArmor’s Blueberry Raspberry, could you ever imagine filling up your water bottles with windshield wiper fluid? Read more.


After a crash, how do I regain corner-turning confidence?


Question: While training for a century, I was turning left onto a well-used road … and down in some loose gravel. Somehow, I broke my thumb, which required surgery, three pins, a cast and physical therapy. I’ve taken plenty of tumbles over more than sixty years of cycling, but this has really spooked me, and I find myself cornering with care bordering on paranoia. Is there a tried-and-true method to regain my confidence in the simple operation of turning a corner? —Dan B. Read more.


Quick Tip: Don’t Forget to Train the Logistics Side of Riding a Century

A century is not only a test of fitness. It is also a test of organization. You can have strong legs and still have a long day if your food, clothing, pacing, or equipment plan fails.

Use your long training rides as rehearsals. Eat the same foods you expect to use on event day. Learn how often you need to refill bottles. Find out whether your favorite bar is still appealing after four hours. Carry the tools, tubes, pump or inflator, and spare parts you plan to bring.

Practice clothing choices, too. A jacket that seems unnecessary at the start may be important on a long descent or in an afternoon storm. A chamois that is fine for two hours may not be fine for seven. It is better to learn that on a training ride than at mile 70 of the event.

Pacing belongs in the rehearsal as well. Start long rides a little easier than you think you should. Notice what happens when you push early. Learn how much energy you still have for the last hour.

By event day, you should not be experimenting with food, gear, or pacing. The more logistics you have tested, the more attention you can give to enjoying the ride. Leave a comment.


Other Cool Things to Read

PEZ Cycling News: Your wearable sensors have plenty of numbers, but how much can you trust them?
off.road.cc: Electronic shifting has its fans, but there’s something to be said for a bike that doesn’t need charging
BikeRadar: Built to carry a load and keep working, the new Buffalo bikes put everyday needs first
BikeRadar: After testing hundreds of bikes and products, what would these riders buy if they were starting again?

Question of the Week

Would you choose a single chainring on your road bike?

Most Clicked Last Week


Bike Hitch Rack Problem-Solvers

End Notes

Similar Posts

  • Newsletter Issue No. 1039

    October 20, 2022 Anti-Aging: Effective Training By Coach John Hughes I’m an embarrassed 73-year-old.  I’ve won ultra-distance races of 500 and 750 miles. I’ve finished the solo Race Across AMerica (RAAM), riding 3,000 miles from the Pacific to the Atlantic with minimal sleep. I’ve been coaching for 30 years. My clients have completed events ranging…

  • Newsletter Issue No. 793

    Preventing Bike Thefts from Your Garage Tifosi Optics Custom Sunglass Portal Showers Pass Refuge Jacket – Men’s and Women’s Strength Training to Complement Cycling Both Low and High HDL Cholesterol Can Predict Harm Worldwide Bike Advocacy Association Formed; Felt Now Sells Online Great Winter Training eBooks! Question of the Week

  • Newsletter Issue No. 1132

    August 1, 2024 Finding and Fixing a Ticking Noise Jim’s Tech Talk By Jim Langley Noises, like ticking coming from somewhere on the bike can ruin even the nicest ride. First it’s annoying, then you wonder if it’s going to cause a bigger problem or worse, something’s going to break. Read more. Pro Cyclist Gains…

  • Newsletter Issue No. 974

    July 22, 2021 Effective Cooling for Cyclists By Coach John Hughes The National Oceanic and Atmospheric Administration called the hottest June on record for the United States. More 100F+ days are making riding more challenging. Hydrating properly is one of the keys to riding in relative comfort.  And it’s not as simple as “drink before…

  • Newsletter Issue No. 1219

    April 9, 2026 Saddle Sore Solutions from Lon Haldeman & PAC Tour Jim’s Tech Talk By Jim Langley A few Tech Talks ago, we shared Race Across America legend, PAC Tour founder and humanitarian, Lon Haldeman’s tips for dealing with hot foot issues. As a multi-time long distance champion and PAC Tour organizer and leader,…

Leave a Reply

Your email address will not be published. Required fields are marked *