Newsletter Issue No. 1148

November 21, 2024

Beware Over-Inflation When Seating Tires

Jim’s Tech Talk

By Jim Langley

Recently I heard from two friends, Tony and Seth, who blew new tires off the rim during installation. They both were trying to seat their tires with an air compressor and over inflated them. Which caused small yet scary explosions. Read more.


Be Logical: Eat to Aid, Not Inflame Your Body

By Kevin Kolodziejski 

It defies logic to think watching the best road cyclist in the world win yet another race is boring.  Yet because of the way in which he dominates the pro peloton, many who follow the sport feel that way. Read more.


Tifosi Moab Sunglasses Review

By Sheri Rosenbaum

Jim Langley and I recently tested Tifosi’s new Moab sunglasses — Jim opted for the Blackout version, while I went with the Plum Passion. Our experiences were remarkably similar and reflected in this review.

As with all Tifosi models, the price point can’t be beat. For under $80, these sunglasses come with three interchangeable lenses and provide exceptional visibility, lightweight comfort, and style. Read more.


Coospo CS500 GPS Cycling Computer Review

By Brandon Bilyeu

Coospo is a Chinese exercise technology company that was founded in 2014.  Their first product was the Coospo fitness app, but they quickly moved on to hardware in 2016 with GPS cycling computers, heart rate monitors, and cycling speed/cadence sensors.  While they have an existing lineup of cycling computers, this summer they released their first navigation enabled computer. Read more.


How can I keep my bike-handling skills and balance from deteriorating as I age?

QUESTION: I’ve always prided myself on my bike-handling skills and balance, but now that I’m in my 60s, I’ve noticed that these skills aren’t quite what they used to be. I still love riding challenging terrain, especially on gravel, and I want to keep my balance and handling sharp as I age. What can I do to maintain or even improve these skills so I can keep riding confidently, even on tricky roads or in large group rides? —Lawrence S. Read more.

Question of the Week

Is your bike handling better or worse than 10 years ago?

Other Cool Things to Read

Bike Snob: Those Were the Days
Le Mond: Anti-cyclist discontent is on the rise in France: ‘They don’t respect anything!’
The Manual: Is exercise enough to combat the effects of sitting all day? New study dives in
USA Today: People without diabetes can use continuous glucose monitors. But should they?
YouTube: Kasia Niewiadoma’s Life Changed Forever

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Treat Knee Pain with Lifestyle Changes

End Notes

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