By Rick Schultz Step 1 Remove pedals. Most road bikes use an 8mm hex wrench but there are some older models that use 6mm and still some that you need a 15mm pedal wrench.NOTE: Non-drive side is reverse threaded.
By Coach John Hughes Several weeks ago I wrote a column on Anti-Aging: Why Practicing Balance is Important. Balancing your body is a learned skill and balancing on feet isn’t the same as balancing on your bike. Falls are the number-one cause of injuries and death from injuries among older Americans. Every 19 minutes in…
By Greg Conderacci Yeah, bright headlights can be heavy. And they seem so unnecessary. After all those oncoming cars are on the other side of the road, right? Well, yes, they are. Until they decide to pass on a two-lane road. Then, they’re not only coming right at you, but they are closing in at…
By Stan Purdum Hot! A sturdy bike that moves easily Step-thru frame makes mounting easy Bike puts rider in upright, comfortable position Saddle has a unique storage compartment In frame battery provides range of up-to-45 miles Easy to use e-features even if you have no prior experience Includes headlights, taillights and integrated downtube lights for…
