By Sheri Rosenbaum Classy Pink Dropper Bibs Hot! Great fit, breathable and comfortableNature break design, no need to remove jersey and bib strapsPerfect inseam length for women with longer legsStay put 5cm wide leg gripper for a smooth shorts to leg transitionJust the right amount of compressionPredominately black with a pop of pink for mix and match … [Read more...] about REGGIE Women’s Dropper Bibs and Namaste No-bib Shorts Review
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Fixing Rubbing Hydraulic Disc Brakes
Jim’s Tech Talk By Jim Langley Rubbing hydraulic discs can drive you crazy. Sometimes, it’s just a slight chirp or brushing sound only heard when walking your bike. Or it could be bad enough that you actually feel a brake dragging making it harder to pedal! Either way, it’s annoying and something to fix ASAP. … [Read more...] about Fixing Rubbing Hydraulic Disc Brakes
Arresting the Progression of Atherosclerosis
By Randolph Ice PT, CCS As athletes, it's easy to believe that we are immune to heart disease because of how much we exercise and our resulting physical fitness. But recent studies have shown that even fit cyclists can have as much atherosclerosis (hardening of the arteries) as their less active peers. In 1974 I founded the SCOR Cardiac Cyclists Club to assist with a … [Read more...] about Arresting the Progression of Atherosclerosis
Ask the Coach: Neck Fatigue
By Coach John Hughes 65 y.o. RBR reader Kerry asks, “Just this past year I have noticed that when I am doing long downhills (3-6 miles long), my neck gets very tired from holding my head up to be able to look down the road. When it happened before, it was at the beginning of the riding season/year and I wasn't used to hold my head up for extended periods of time, but as … [Read more...] about Ask the Coach: Neck Fatigue
Honey Stinger Cracker Bars Review
By Sheri Rosenbaum Honey Stinger Cracker Bars In October of this year, Honey Stinger launched a revamped version of their Cracker Bars designed for post-workout recovery. I had never tried the previous version, but I can tell you this new one is quite tasty. The bar contains creamy nut butter and honey between two crunchy, salted multigrain crackers. Then the whole … [Read more...] about Honey Stinger Cracker Bars Review