By Sheri Rosenbaum Classy Pink Dropper Bibs Hot! Great fit, breathable and comfortable Nature break design, no need to remove jersey and bib straps Perfect inseam length for women with longer legs Stay put 5cm wide leg gripper for a smooth shorts to leg transition Just the right amount of compression Predominately black with a…
Jim’s Tech Talk By Jim Langley Rubbing hydraulic discs can drive you crazy. Sometimes, it’s just a slight chirp or brushing sound only heard when walking your bike. Or it could be bad enough that you actually feel a brake dragging making it harder to pedal! Either way, it’s annoying and something to fix ASAP.
By Randolph Ice PT, CCS As athletes, it’s easy to believe that we are immune to heart disease because of how much we exercise and our resulting physical fitness. But recent studies have shown that even fit cyclists can have as much atherosclerosis (hardening of the arteries) as their less active peers. In 1974 I founded…
By Coach John Hughes 65 y.o. RBR reader Kerry asks, “Just this past year I have noticed that when I am doing long downhills (3-6 miles long), my neck gets very tired from holding my head up to be able to look down the road. When it happened before, it was at the beginning of…
By Sheri Rosenbaum Honey Stinger Cracker Bars In October of this year, Honey Stinger launched a revamped version of their Cracker Bars designed for post-workout recovery. I had never tried the previous version, but I can tell you this new one is quite tasty. The bar contains creamy nut butter and honey between two crunchy,…
