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Training & Health

What is a Soigneur in Cycling?
ByRoad Bike Rider January 8, 2019May 18, 2020

By Stan Purdum Soigneur (approximate French pronunciation: SWAN-yea) is one of the many French words relating to cycling. With the Tour de France being the world’s premier cycling event, French words connected to the sport have been picked up by cyclists around the globe. In short, a soigneur is an assistant who is responsible for…

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Beginner Cyclist | Coaching | Pedaling | Pedaling Skills | Training & Health

What’s the Trick to Standing Steadily on a Bike?
ByRich TESTING February 4, 2010May 18, 2020

Question: I see other cyclists pedal standing, and they seem to power up hills. But I can’t stand and balance at the same time. I feel like I’m about to fall over in a heap. Any suggestions? — Ali N.

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