By Sheri Rosenbaum 45NRTH Price: $140 Color: Black/Tan Size: XS-2XL Fit: Run large Insulation Material: 300 g Primaloft insulation, aerogel insulation Outer Shell Material: Water-resistant distressed goat leather Shell Lining: Merino wool-blend Temperature Range: 0°F (-18°C) to 15°F (-9°C) How Obtained: Company … [Read more...] about 45NRTH Sturmfist 4 Leather Extreme Winter Cycling Gloves Review
QUESTION: Are drop bars better? I want to start riding again, but I'm thinking about buying a flat bar hybrid bike instead because it seems easier and more comfortable. What do you think? - Thomas P ANSWER: Flat bar hybrid road bikes can be very appealing to riders who are just starting out or coming back to riding a bicycle after a long time away. You generally get a more … [Read more...] about Are drop bars better?
Jim’s Tech Talk By Jim Langley Last week’s Tech Talk was about Seth’s road tubeless flat, what may have caused it and how to refresh/add sealant to tires. If you missed the story, here’s a link: https://www.roadbikerider.com/road-tubeless-safety-tip/. Today, we’re continuing the conversation because the comments that came in were evenly divided between tubeless-loving … [Read more...] about Road Tubeless Safety: Helpful Reader Follow-Up
By Coach John Hughes I’ve written two related columns on how hard exercise increases longevity: Anti-Aging: Interval Training Increases Longevity.Anti-Aging: Interval or Fartlek for Longevity? RBR reader Glen asks a good follow up question, “Can you explain the differences between threshold, sweet spot, and high intensity training? Your eBook Performance Cycling Past … [Read more...] about Anti-Aging: More on Threshold, Sweet Spot and High Intensity (HIT)
By Rick Schultz Website: https://mid-foot-cycling.com/ Price MSRP: BOLT2 (Crank Brothers, SPD) – $29.15 ERGO3 (SPD-SL, Look, Garmin) –$31.40 SPIN2 (SPD) - $28.00 (€25) SPPL4 (Speedplay, Wahoo) - $33.65 Source: Company Website, bike fitters Features: Foot Stabilization to the Max How Obtained: Manufacturers Sample Summary: A must have for … [Read more...] about Mid-Foot Cycling PatroCleats Cleat Adapters Review