By Gabe Mirkin, M.D. Having blood triglyceride levels above 150 mg/dL (1.7 mmol/L) puts you at increased risk for a heart attack, stroke, or heart valve disease, even if your blood cholesterol levels are normal (Eur Heart J, Dec 2021;42(47):4791-4806). About 10 percent of North Americans suffer from high triglyceride levels. High triglycerides are often found in people who:• … [Read more...] about High Triglycerides Are a Major Risk Factor for Heart Attacks and Diabetes
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What’s the difference between bikepacking and bike touring?
By Stan Purdum QUESTION: What is the essential difference between bikepacking and bike touring? Don’t they just refer to equipment preferences? —Don L. RBR’S STAN PURDUM REPLIES: The essential difference comes down to a good bit more than equipment. In fact, it’s possible — though not particularly efficient — to both bikepack and bike tour using the same equipment. … [Read more...] about What’s the difference between bikepacking and bike touring?
Craft Icon Active Extreme X Crewneck Baselayer Quick Review
By Sheri Rosenbaum Craft Sports Price: $74.99 Sizes: XS-XL Women's version reviewed, but also comes in a men's version. Fit: Slim fit Colors: Area, Lychee, Black, Fame, N Light Temperature Rating: 23-50 degrees F Fabric: 40% Polyester SEAQUAL™ 39% Polyester "Coolmax" 21% Polyester-recycled Availability: Online or Retail How obtained: Company … [Read more...] about Craft Icon Active Extreme X Crewneck Baselayer Quick Review