Similar Posts
Newsletter Issue No. 945
December 24, 2020 Riding Gravel Is Good for Everyone By Coach John Hughes And it doesn’t have to be expensive. I frequently ride gravel roads and bike trails on my road bike and really enjoy it as a literal change of pace with new scenery. I ride 28 mm tires on the road and they’re…
Newsletter Issue No. 849
February 14, 2019 PDF version for Premium Members is here. Carbo-Loading: A Coach’s View By Coach John Hughes Recently, Dr. Mirkin wrote a very informative article about why Carbohydrate Loading Does Not Work. His column is directed at racers. I coach regular roadies — not racers — and have a somewhat different point of…
Newsletter Issue No. 1052
January 19, 2023 7 Columns on Winter Riding Outdoors By Coach John Hughes There’re no such thing as bad conditions, just bad gear! Here’s a good selection of articles about getting through winter and continuing to ride outdoors. Read more. New Product Promises to Stop Speed Wobble Jim’s Tech Talk By Jim Langley Back in…
Newsletter Issue No. 1038
October 13, 2022 Anti-Aging: Back on Top – Shut Up Legs By Coach John Hughes For several years John Elmblad and I drove around Colorado following the US Pro Cycling Challenge. As I remember one year Jens Voigt launched a solo attack on the stage over Independence Pass (12,095 ft.). “Shut Up Legs!” Voigt probably…
Newsletter Issue No. 1157
January 23, 2025 John Forester’s Instant Turn Maneuver Jim’s Tech Talk By Jim Langley In last week’s Tech Talk, I asked for help identifying a helmet I saw on a passing cyclist. I’d like to thank everyone for all the comments and links to helmets. None are the same as the one I saw and…
Newsletter Issue No. 1228
June 11, 2026 A Tube Specifically Made for Fixing Flats WITHOUT Removing Wheels Jim’s Tech Talk By Jim Langley In last week’s column, we provided a solution to fix flat tires on e-bikes with difficult-to-remove rear wheels (the most common wheel to puncture). The solution was to fix the flat by patching the tube and…