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Newsletter Issue No. 1171
May 1, 2025 Quick Test & Review: Park Tool’s BMT-1 Tire Bead Breaker Jim’s Tech Talk By Jim Langley A couple of weeks ago in my story on 5 noteworthy products that were shown at The Sea Otter Classic bike festival in Monterey, California, I mentioned Park Tool’s BMT-1, which I ordered as soon as…
Newsletter Issue No. 784
Winter’s Coming Dial in Clothing Choices for Enjoyable Winter Riding How to Fix Disc Brake Rubbing Defunkify Your Cycling Laundry New eBook: Strengthening and Stabilization Training for Cyclists Deceptive Headlines about Exercise and Heart Attacks a Gross Disservice What to Wear Across a Range of Weather Question of the Week
Newsletter Issue No. 1128
July 4, 2024 Doug’s Buddy’s Pedal Wrench Hack Jim’s Tech Talk By Jim Langley If you work on your bikes – and I bet most of you do – you’ve surely been faced with a job that would have been easier to perform if you’d had a better tool. When that happens you might be…
Newsletter Issue No. 1000
January 20, 2022 8 Tips for Effective Winter Training By Coach John Hughes As I write this column it’s -1F. I live in the Rocky Mountains in Tabernash, CO. I wait for it to get above 10F and then I cross-country ski. I skied all seven days last week. I mixed up the days: a…
Newsletter Issue No. 1228
June 11, 2026 A Tube Specifically Made for Fixing Flats WITHOUT Removing Wheels Jim’s Tech Talk By Jim Langley In last week’s column, we provided a solution to fix flat tires on e-bikes with difficult-to-remove rear wheels (the most common wheel to puncture). The solution was to fix the flat by patching the tube and…
Newsletter Issue No. 1104
January 18, 2024 Anti-Aging: What’s Your Fitness Age? By Coach John Hughes I’m almost 75 and have the fitness of a 53-year-old (although I felt older shoveling the foot of snow in the driveway this morning). This column explains the importance of your fitness age and how to estimate it. Read more. Fixing Rubbing Hydraulic…