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  • Newsletter Issue No. 825

    August 30, 2018 PDF version for Premium Members is here.   Anti-Aging: Working With Your Doctor By Coach John Hughes My doctor recently retired and last week I met with a new personal care physician. I told her that my goal is to be as healthy, fit and active as possible into my 90s and…

  • Newsletter Issue No. 851

    February 28, 2019 PDF version for Premium Members is here. 4 Tips for When You’re Sick by Coach John Hughes Being sick totally sucks! I know — I’ve had the flu for a week and am totally bummed. I love to XC ski and enjoy doing events.  We have great conditions in Colorado. I was…

  • Newsletter Issue No. 1161

    February 20, 2025 Can You Help Stan Purdum With His Puzzling Ebike Problem? Jim’s Tech Talk By Jim Langley Readers, please read the email thread below. It’s self-explanatory. It’s a conversation between contributing RBR editor Stan Purdum and myself concerning a strange issue he’s experiencing with his Specialized Turbo Creo ebike. Stan reviewed the bike…

  • Newsletter Issue No. 839

    December 6, 2018 PDF version for Premium Members is here. Transcranial Direct Current Stimulation and Cycling Endurance. Interview with Halo Neuroscience by Lars Hundley A few weeks ago, I came across a Facebook post about a product called Halo Sport that looked like a set of headphones that was purported to increase athletic performance and…

  • Newsletter Issue No. 1168

    April 10, 2025 Why Do Rob’s Tubeless Tires Lose Air? Jim’s Tech Talk By Jim Langley This will be the last in what’s turned out with today’s article, to be a 3-part series on repairing and preventing flat tires. We provided our tips and you readers added yours with interesting and helpful tips, advice and…