Cycling, Strength and Conditioning Coach
I have been coaching cyclists and other endurance athletes since 1995. I’m also a certified strength and conditioning coach, and have worked with people from all walks of life – athletes, military personnel, police officers, fire fighters, and people simply looking to stay healthy and enjoy life.
As a coach, I pride myself in creating a fun, dynamic, non-threatening environment that fosters the healthy physical and mental development of all individuals.
I spent four years on active duty with the United States Coast Guard as a strength and conditioning instructor for the recruit-training program in Cape May, New Jersey. I was also priveleged to represent the Coast Guard in local running events, cycling races, duathlons and triathlons.
My wife is active duty U.S. Coast Guard, and we are currently stationed in Williamsburg, Virginia. Here, I offer in-home personal training services and fitness/wellness consultations. In addition to cycling, I really enjoy kayaking, hiking and nature photography.
I am the author with Coach John Hughes of Distance Cycling: Your complete guide to long-distance rides, published by Human Kinetics, Champaign, IL, and also have served as a contributing editor for Ultra Cycling magazine, the official publication for the Ultra Marathon Cycling Association (UMCA).
Accepting New Athletes?
Contact Dan for current availability.