December 6, 2018 PDF version for Premium Members is here. Transcranial Direct Current Stimulation and Cycling Endurance. Interview with Halo Neuroscience by Lars Hundley A few weeks ago, I came across a Facebook post about a product called Halo Sport that looked like a set of headphones that was purported to increase athletic performance and…
November 29, 2018 PDF version for Premium Members is here. Lactic Acid is Good for You: Why Everyone with a Healthy Heart Should Do Interval Exercise by Gabe Mirkin, MD Athletes use interval training to make themselves faster and stronger, and everyone with a healthy heart can benefit from this technique. A regular exercise program…
November 22, 2018 PDF version for Premium Members is here. Holiday Gift Guide 2018: Gift Ideas for Road Cyclists The holidays are here already, so you might be thinking about gift ideas for your favorite road cyclist — or perhaps gift ideas for yourself to suggest to friends and family this year. Here’s our…
November 15, 2018 PDF version for Premium Members is here. A Round Up of Full Featured Bike Multi Tools By Jim Langley I thought it would be fun and informative to virtually round up as many modern multis as I could find online that match my idea of a great tool. If your favorite isn’t…
November 8, 2018 PDF version for Premium Members is here. A Clean Bike Makes a Happy Bike by Jim Langley I fully know and appreciate the advantages of a clean bicycle. Riding a spanking-clean bicycle actually makes me happier. But my Litespeed is the workhorse that I log all my training on. When a…
