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1Bikes & Gear

Rapha Men’s Pro Team Long Sleeve Midweight Jersey and Pro Team Lightweight Tights Review

By Brandon Bilyeu Cost:  Pro Team Long Sleeve Midweight Jersey $215 Pro Team Lightweight Tights $250 How obtained: review sample from company Available: online, retail Colors:  Pro Team Long Sleeve Midweight Jersey: Black, Silver Gray, Walnut Brown, Petrol Blue Pro Team Lightweight Tights: Black, Dark Navy Website: Pro Team Long Sleeve … [Read more...] about Rapha Men’s Pro Team Long Sleeve Midweight Jersey and Pro Team Lightweight Tights Review

Interview with Kristi Mohn – Unbound Gravel 2025

By Sheri Rosenbaum Recently, I had the opportunity to interview Kristi Mohn, Race Director for UNBOUND Gravel and co-founder of Girls Gone Gravel (GGG). As this is my first time riding UNBOUND, I was curious how she started riding gravel and her take on why more women aren’t signing up for these races.  … [Read more...] about Interview with Kristi Mohn – Unbound Gravel 2025

Relevate Designs Mag-Tank Top Tube Bag Review

By Sheri Rosenbaum Relevate Designs Price: $59  Size: 5” H x 8.5” L x 2.5” at stem that tapers to 1.5” at rear Volume: 0.9 L Weight: 5.5 oz. with TPU liner; 4.5 oz. without liner  How secured to the top tube: Velcro strap or bolt-on versions Color: Black or Blue/Black Availability: Online and retail How obtained: Purchased from the … [Read more...] about Relevate Designs Mag-Tank Top Tube Bag Review

Try This: Boost Your Sprinting Power

Whether you're racing or just trying to beat your buddies to the town line sign, a powerful sprint can be your secret weapon. Here's how to develop your fast-twitch prowess: Start with a good warm-up. Sprinting cold is a recipe for pulled muscles. After 15-20 minutes of easy spinning, do a few short accelerations to wake up those fast-twitch fibers. … [Read more...] about Try This: Boost Your Sprinting Power

Track Your Intensity for Maximum Gains (and Fun!)

By Lars Hundley Ever wonder if you're pushing too hard or not hard enough on your rides? Or maybe you're curious about how your fitness is progressing over time. Well, there's a simple solution that can help you dial in your training, track your progress, and even add a new level of fun to your rides: using a heart rate monitor or power meter. Now, I know what you're … [Read more...] about Track Your Intensity for Maximum Gains (and Fun!)

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