By Rick Schultz Rating: HOT 2 Saddle Options SRT – 198mm long (Tri, Track) EXT – 243mm long (Road, MTB) 2 Padding Options Thick with Gel Light Race 3 Different Rail Options Chrome Moly, Titanium, Carbon 3 Different Wedge Options Rounded Slightly Curved None Fully Adjustable Rear Width 100mm – 165mm (SRT, EXT) Fully Adjustable…
By Coach John Hughes My client Joe sent me this e-mail last week, “Sunday was one of those days where I couldn’t do a thing … could barely get out of bed until late morning. This seems to be an early warning notice from my body, as I now am suffering from a full-blown chest…
By Coach John Hughes In my recent column I’m 70! Yikes!!! Lessons from my Journey Through Life one of the key lessons I’ve learned is to ride less and recover more. The results are that the riding I do 1) is more enjoyable because I’m not tired at the start of the ride and 2)…
By Coach John Hughes My client David finished the arduous Paris-Brest-Paris (PBP) covering 1219km (758 miles) in 89 hours 20 minutes. (90 hours was the cut-off for an official finish.) This is the total time including all the time off the bike including short sleep breaks! Riders had to check in at controls (check points…
By Coach John Hughes On August 1, 2019, Patricia Anne Baker set the Masters Women’s 80-84 Hour World Record of 27.447km (17.96 mi). Wow! Although this column describes how an older rider can improve, the principles apply to all roadies.
