By Coach John Hughes On Sunday I met one of my goals for the year. I rode from my house up to the Vista Ridge trailhead, which included 10 minutes of all out effort. I was deep in the hurt locker! Then I enjoyed one of my favorite mountain bike trails. Last year by the…
By Rick Schultz Hot! Waterproof! Dedicated pockets for large smartphone, cards, and/or tools. Fits into pocket of jersey. Not! Pricing might be a little high for some.
By Rick Schultz Many clients who come in for a bike fit have also recently purchased a power meter and head unit. Many don’t know where to start, nor what data fields to use, so, part of my services include setting up their system and explaining what training with power is all about.
By Coach John Hughes Aging is an illusion, not a bad dream! Sunday night we had a reunion of about a dozen long-time riders in the Denver Rocky Mountain Cycling Club. Many of us had been riding together since the 1980s. We’re in our 60, 70s and 80s now. Our well-established riding program was designed…
By Coach John Hughes In the Tour de France on Saturday the riders raced through the Alps in the rain. Phil Liggett pointed out that late into the night the soigneurs would be massaging the riders and the mechanics would be working late into the night to get everything ready for Sunday’s mountainous stage. An…
