By Steven M. Schrader, Ph.D. Reproductive Health Assessment National Institute for Occupational Safety and Health It is truly disappointing that this is merely an opinion piece without any data. Coach Fred failed to mention the 10% improvement in feeling in the penis (assuming as he indicates losing genital sensation is bad, then restoring it should…
By Fred Matheny There can be a conflict between results of lab studies versus real-world experience. Often, the researchers conclude one thing while clinicians and coaches find the opposite to be true. This conflict between scientific conclusions and a real cyclist’s performance on the road was clearly shown in a series of biomechanical studies undertaken…
You’ve developed strength in the weight room, you’re interval training, and you’re fired up to compete in the local time trial or triathlon. Your power is good but you’re worried if your aero position is as sleek as it could be. You’ve seen the pros’ aero position (photo) on their TT bike and want to look…
By Alan Bragman, D.C. It was a warm, picture perfect day in early October and a group of us were going to do hill intervals on Pebblebrook Road. This road has about 350-400 feet of steady elevation gain over 2 miles, and is about 10 miles from my home. As I rode to meet the…
By John Marsh, Editor & Publisher It’s no secret that clavicle fractures are one of the most common road cycling injuries. In fact, the injury is the most common sports trauma fracture, with over 500,000 clavicle fractures annually in the U.S. alone. Depending on the severity and type of fracture, and the time available for…
