Question: On a long climb, is it better to sit and spin or stand and crank? I can spin faster seated, but it feels better to stand from time to time. Which is better? — Art S. RBR Replies: This sounds like a simple question, but the answer is complicated. It depends!
Question: I am interested in learning more about training for climbing as I am preparing for Haute Route Ventoux. Any information would be welcomed. Thank you. —Jared N.
By John Marsh, Editor & Publisher Day 2 of the Tour de Wyoming in July was the kind of epic climbing day that defines us as roadies. Before the ride, I warily eyeballed the course and elevation map for that day, knowing it would test everything I had as a rider. Before starting the Tour, I had…
When you stand on a climb, do you have the tendency to lean way over the front of the handlebar, much more than necessary for the grade you’re on? It’s something we often see riders do, but it’s a technique flaw that is easily fixed. Here’s why you want to fix it: Leaning so far…
Question: I am training for a ride at high elevation in August, with 4,500 feet of climbing over 50 miles. I’m 77. Is my age a factor in doing something like this? I have always cycled but lately have not been at my best. – Joe C. Coach Fred Matheny Replies: Joe, that sounds like a great…
