by Lars Hundley (This Article is Sponsored by NAROO) Finding a mask that works well during exercise can be extremely difficult. A bad mask can require constant adjusting as it keeps falling off, or make it too hard to breathe to be realistic for hard efforts because you can’t get enough oxygen. The good news is the breathing solution brand NAROO has been designing masks … [Read more...] about Best Masks for Cyclists (and Runners too) 2021
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Every Different Type of Road Bike, Explained
by John Marsh Road bicycles are just that, bikes made for efficiently riding on roads. You’ll know a road bike when you see one. It’s characterized by its sleek look, with dropped, curving handlebars, narrow wheels and “skinny” tires, a small seat and lots of cogs, or gears, on the back wheel. Typically, road bikes are lightweight, and oftentimes they look “fast.” That’s why … [Read more...] about Every Different Type of Road Bike, Explained
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RoadBikeRider.com, will NEVER sell, rent, trade or give your name or address to any other company for any reason without your written permission. Yes, our newsletter and website will promote the road cycling publications and other products we and our advertisers sell, and we may on occasion bring to your attention special offers from cycling companies (for which you … [Read more...] about Subscribe to the Road Bike Rider Newsletter
When to Quit (On or Off the Bike)
By Greg Conderacci “Never give up.” “Quitters never win; winners never quit.” “Pain is temporary. Glory lasts forever.” We’ve all heard that stuff. And, if you’re like me, you hate to quit. But sometimes, I have to remind myself: THIS IS JUST A BIKE RIDE. I try to put aside the machismo (my friends jokingly call it “Conderaccismo”) and pack it in, guilt … [Read more...] about When to Quit (On or Off the Bike)
Newsletter Issue No. 960
April 8, 2021 Intensity Done Correctly Produces Results By Coach John Hughes Intensity workouts are like a prescription medicine. The right medicine in the right amounts improves health. The right medicine taken too frequently, or in the wrong amounts or the wrong medicine doesn't help you and may hurt you. I’ve written two related columns. I’m coaching Ernie. In … [Read more...] about Newsletter Issue No. 960
Tifosi Sledge Lite Sunglasses Review
By Sheri Rosenbaum Hot Wraparound shield for a wide field of visionInterchangeable lenses provide options for bright to low light conditionsFour vents circulate air and prevent foggingPolycarbonate lens is shatterproof and scratch-resistantAdjustable nose and earpieces reduce slippage and increase comfortHydrophilic rubber nose and earpieces increase grip the … [Read more...] about Tifosi Sledge Lite Sunglasses Review
Energy Buddies to the Rescue
By Greg Conderacci A lot of my friends like to ride with Andrea Matney. At 2 a.m. in a driving rainstorm, when you’re as miserable as a Navy SEAL in Hell Week, Andrea is all smiles and good energy. On a bike, she is the ultimate Energy Buddy. More than once, she has literally saved my life. In 2011, when we were riding Paris-Brest-Paris, we slogged through … [Read more...] about Energy Buddies to the Rescue
Intensity Done Correctly Produces Results
By Coach John Hughes Intensity workouts are like a prescription medicine. The right medicine in the right amounts improves health. The right medicine taken too frequently, or in the wrong amounts or the wrong medicine doesn't help you and may hurt you. I’ve written two related columns: 6 kinds of intensity: which one is right for you?Why increasing intensity is good for … [Read more...] about Intensity Done Correctly Produces Results