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  • Newsletter Issue No. 1181

    July 10, 2025 Quick Review: Knog Blinder 900 Front Light Jim’s Tech Talk By Jim Langley Tiny Powerhouse of a Light Knog makes an entire line-up of front lights to choose from. The one I’m reviewing is from their Blinder series. I requested the Blinder 900 (for 900 lumens). They also offer the Blinder 600…

  • Newsletter Issue No. 1052

    January 19, 2023 7 Columns on Winter Riding Outdoors By Coach John Hughes There’re no such thing as bad conditions, just bad gear! Here’s a good selection of articles about getting through winter and continuing to ride outdoors. Read more. New Product Promises to Stop Speed Wobble Jim’s Tech Talk By Jim Langley Back in…

  • Newsletter Issue No. 895

    January 2, 2020 PDF version for Premium Members is here. 5 Ways to Improve Your Riding This Winter By Coach John Hughes The top contenders in the pro peloton are all very fit and winning races requires more than fitness. Team Sky uses a strategy called “the aggregation of marginal gains.” The coaches identify different…

  • Newsletter Issue No. 939

    November 12, 2020 More on Numb Hands By Coach John Hughes Last week RBR reader David W. asked: After about 30 minutes of riding, my hands get so numb and tingly that I can’t shift gears. My handlebar is level with the saddle. Can you help? — David W. In the reader survey last week tingling…

  • Newsletter Issue No. 907

    March 26, 2020 PDF version for Premium Members is here. Hope everything is going ok for all the RBR readers. I thought it might be a welcome distraction to keep sending our regular, not news-related cycling material, for all of us who are stuck at home. Maximizing the Value of Your Trainer Time By Coach…