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How to Add Gearing to Your Bike; WolfTooth Road Link Review
Editor’s Note: It’s an increasingly common refrain from roadies: I need more gearing. Here’s how an RBR Premium Member who wrote me recently put it: “There are more and more of us “mature” cyclists who take our recreational riding seriously and look for high-quality components. We are no longer as strong as the younger crowd. Riders…
Bikes & Gear | Tech | Tires | WheelsHow to Clean Bicycle Wheels
By Jim Langley We’ve talked before about washing bicycles after rainy rides. My advice was to remove the wheels to make the task of washing them easier. However, I didn’t provide complete instructions for cleaning wheels. Two thoughts made me decide to go into more detail today. First is the fact that wheels have become…
Lubing Brake and Derailleur ‘Pivots’
By Jim Langley Last week we went over don’ts and do’s for bike washing. The final don’t was to not forget to relube after cleaning the bike. I said “be sure to lube the brake and derailleur pivots.” To this advice a reader named Michael wrote, “What type of lube do you recommend for the…
Bikes & Gear | Tech | WheelsTips for Easy and Safe Wheel Removal and Installation
By Jim Langley This week’s Tech Talk provides some basic wheel tips to help with this key bike-maintenance skill. Removing wheels is required to fix flat tires, put bicycles in small vehicles and trunks, makes it easier to clean a bike, and is step one of swapping out “training” wheels for your “race” wheels, too….
- Advanced Cyclist | Cycling Science | Medical | Nutrition | Pedaling | Tech
105 Years of Cycling Science from the Tour de France
By Coach Fred Matheny Conrad Earnest, Ph.D., is an exercise scientist from the Pennington Biomedical Research Center in Baton Rouge, Louisiana. He reviewed the history of the Tour de France, along with the history of exercise physiology, showing how cycling’s greatest race provided a catalyst for research. Earnest detailed studies done during almost a decade on…
MIPS Road Helmets — Roundup Review
By Coach Rick Schultz By John Marsh, Editor & Publisher The entire RoadBikeRider Review Crew jumped at the chance to do a roundup review of the MIPS helmets available to road riders. We all wanted to learn more about MIPS: What is it, how does it work, any difference from a…
