By Sheri Rosenbaum Honey Stinger Price: $16.99/box of 16 Available: Online or retail How Obtained: Company Samples RBR Advertiser: No … [Read more...] about Honey Stinger New Short Stack Waffle – Quick Review
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Enhance Your Health, Stoke Your Cycling, Don’t Skimp on Sleep
By Kevin Kolodziejski In “Rebellion (Lies),” the indie band Arcade Fire sings what obsessive Type A’s believe: “Sleeping is giving in.” That hitting the sack for more than five or six hours a night makes you a weak-willed slacker. … [Read more...] about Enhance Your Health, Stoke Your Cycling, Don’t Skimp on Sleep
Cyclists Age Better
by Gabe Mirkin, M.D. Two exciting studies show that older men and women who have cycled for many years do not have the markers of aging found in non-exercising people (Aging Cell, March 8, 2018). Their muscle size and strength, amount of body fat, levels of hormones such as testosterone, and blood cholesterol levels were close to those of much younger people. Their … [Read more...] about Cyclists Age Better