Question: When I can’t get outside to ride, what is the percentage of indoor riding that would match the time outside? Also, if I use an elliptical trainer, what is that percentage for riding outside? – Peggy J. RBR Replies: That’s a hard question to answer because riding indoors is quite a bit different from riding outside…
By Sheri Rosenbaum Hot Extremely comfortable and seamless toe means no chafing Improved circulation, less fatigue and better power transfer Firm hold across the foot, ankle and lower leg Full range of motion, yet very supportive Moisture wicking and breathable – feet don’t get hot Medical grade compression design for better blood flow Not Hang…
By Stan Purdum For most cyclists in these anxious days, riding solo is the choice that best fits the stay-at-home guidelines currently in place in most states. Those rules generally permit outside exercise, but with the stipulation that we all stay at least six feet apart. (The only exception is if you are cycling with…
By Coach John Hughes Many of you made very helpful comments on Part 1 last week — I’m super pleased at the interest in rider safety! Fellow roadies comments: It’s no good that I am right if I am also dead — Monica: I am the most defensive rider out there. My philosophy is never…
Jim’s Tech Talk By Jim Langley Thanks everyone for the interesting, helpful and even funny feedback on last week’s story about finding and shutting up a hard-to-find ticking noise. “Jack’s” comment was the one that made me smile. He wrote, “Once I noticed a click every pedal revolution over multiple rides but could not replicate…
