• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Become a Premium Member
  • About

Road Bike Rider Cycling Site

Expert road cycling advice, since 2001

  • Pinterest
  • Facebook
  • Bikes & Gear
  • Training & Health
  • Reviews
  • Cycling Ebooks
    • Ebooks Training
    • Ebooks Skills
    • E-Articles Training
    • E-Articles Nutrition
  • Member Area
  • Newsletter

873

Does Ultra-Endurance Exercise Harm the Heart?

by Gabe Mirkin, M.D. Research evidence shows that exercise strengthens the heart, prevents and treats heart attacks and strokes, and prolongs lives (Circulation, 2018;137(18):1896-1898). The more frequently people exercise, the less likely they are to die of heart disease (JACC Cardiovasc Imaging, 2017;10:1461-1468), but there is some evidence that a person can increase … [Read more...] about Does Ultra-Endurance Exercise Harm the Heart?

KOO Orion Sunglasses Review

by Sheri Rosenbaum www.kooworld.cc Hot High quality Zeiss lenses for superior clarityAdjustable arm lets you dial in fitSlider vent at brow line opens to reduce foggingInterchangeable lensesZeiss® anti-scratch technology for durabilityAnti-reflective coating for better visibility in bright sunlight100% UV protectionPrescription lens compatible … [Read more...] about KOO Orion Sunglasses Review

Strength Training for Cyclists 101

Whether your goals are improved day-to-day functionality, aesthetic fine-tuning, or athletic performance, strength training is a tool anyone can add to their toolbox, and especially cyclists. Cyclists are known for powerful legs. Equally so, you can often pick one out of a crowd by looking for spaghetti arms. Both of these features are directly related to limited movement … [Read more...] about Strength Training for Cyclists 101

Topeak D-TORQ Adjustable, Digital Torque Wrench Review

by Rick Schultz A great torque wrench! Last count, Topeak has 15 products in their Torq Tools category. They list a NANO TORQBAR series, NANO TORQBIT series, NANO TORQBOX series as well as two full-blown digital TORQ torque wrenches. … [Read more...] about Topeak D-TORQ Adjustable, Digital Torque Wrench Review

On Pedal Threading and Safety Checking Crashed Carbon

Jim’s Tech Talk Jim Langley Today’s topics come from an unexpected page on the Road Bike Rider website (at least to me), so I’ll start with an explanation. Like road riding meccas - Bend, Oregon and the tri-state area of NH, VT and MA are two of my favorites - the RBR website has almost endless ways to take a wrong turn following one article after another until you end … [Read more...] about On Pedal Threading and Safety Checking Crashed Carbon

Next Page »

Primary Sidebar

Search

Recent Articles

  • Ornot Cycling Winter Gear Review Roundup
  • The Important Role of Carbohydrates
  • How far can you bike tour per day?
  • Front Derailleur / Double Chainring Alternatives

Recent Newsletters

Newsletter Issue No. 1060

Newsletter Issue No. 1059

Newsletter Issue No. 1057

Newsletter Issue No. 1056

Newsletter Issue No. 1055

Footer

Affiliate Disclosure

Our cycling expert editors and writers choose every product we review. We may earn an affiliate commission if you buy from one of our product links, at no extra cost to you. This income supports our site.

Follow Us

  • Pinterest
  • Facebook

Privacy Policy

Still Haven’t Found What You’re Looking For?

Copyright © 2023 · Magazine Pro on Genesis Framework · WordPress · Log in