By Gabe Mirkin, M.D. The MARC-2 study followed 291 older men for 6.3 years with a test called Coronary Artery Calcification (CAC), and found that the amount of calcium in the arteries leading to the heart increased most in men who exercised at the highest intensity, even more than those who exercised the most (Circulation,…
By Greg Conderacci Yeah, bright headlights can be heavy. And they seem so unnecessary. After all those oncoming cars are on the other side of the road, right? Well, yes, they are. Until they decide to pass on a two-lane road. Then, they’re not only coming right at you, but they are closing in at…
By Sheri Rosenbaum Team Zealios Price: $6.95 single tube; $19.80 for 3-pack Size: 0.25 oz tube Available: Online How Obtained: Company Sample RBR Advertiser: No
By Coach John Hughes I was 46 when I bought my home in Boulder, CO in 1995 and the heating and cooling systems were like a cabin. When it was cold I chopped wood and built fires in the wood stoves. When it was hot I opened both low and high windows to increase the…
