By Coach John Hughes I was riding uphill with a buddy in his early 70s. His front wheel kissed my rear wheel and he went down. We were only going about six mph and he just fell sideways … and broke his hip! He had been diagnosed with osteoporosis, which is significantly lower than normal…
By Rick Schultz Hot Straightforward design, easy to use High quality mechanical torque wrench – for those that didn’t like the digital one last reviewed Included 9-piece tool bit set (3mm, 4mm, 5mm, 6mm, 8mm, 10mm, T20, T25, T30) S2 hardened steel Magnetized head holds onto bits so they do not fall out Audible click…
By Stan Purdum QUESTION: What is touring on a bike? How is it different from just riding for recreation and exercise? Do you have to go a certain distance? – Timothy M RBR’S STAN PURDUM REPLIES: Bicycle touring refers to long-distance journeying by bike for vacation, adventure, sightseeing, exploration, pleasure, self-fulfillment, personal discovery, travel or…
Jim’s Tech Talk By Jim Langley TOMBSTONE, Arizona, 2/9/2022 – Dirty Desperados UTI & KI Deliver the Deadly Shots Well, pardners of the iron horse, I regret to have to inform you – especially you faithful followers who have kicked up your spurs and hooted and hollered for me to never leggo the reins –…
by Gabe Mirkin, M.D. At some time, one out of three cyclists suffers serious knee pain (Am J Sports Med, 2010 Dec;38(12):2494-501). It often occurs with a new bike, upon returning to cycling after a long hiatus, or when you are trying to increase either your intensity or your mileage. If your knee starts to…
