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Newsletter Issue No. 797

A Few Shifting Tips for Beginners

My Accident Is An Opportunity to Stay Fit

Use a Spare Wheel and Beater Tire on the Trainer

Inactivity Increases Risk for Knee Pain

The Bicycle is Efficient, Economical and Environmentally Friendly

A Farewell Message From John

Great Winter Training eBooks!

Question of the Week

RELATED ARTICLE  Newsletter Issue No. 862

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Road Biking 101: A Beginner’s Guide

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