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Road Bike Rider
2266 Monitor Street
Dallas, TX 75207
Lars Hundley, Editor & Publisher
2266 Monitor Street
Dallas, TX 75207
Lars Hundley, Editor & Publisher
By Sheri Rosenbaum Hot Affordable, entry-level gravel helmet 11 point crash safety system – Smartshock Rotational Protective System 14 large vents to keep your head cool during long days in the saddle Single rear dial for one-handed fit adjustments Expanded coverage for extra crash protection Washable, moisture-wicking anti-microbial pads Not When tightening the fitment system,…
By Sheri Rosenbaum HOT! 3-in-1 system ideal for varying temperatures Hat provides full coverage of ears and neck Keeps head/ears/face warm without overheating Mesh strip along center of hat provides airflow to avoid overheating Mullet tail keeps back of neck warm (pocket for chemical warmer) Mesh insert in facemask allow for easy breathing…
Jim’s Tech Talk By Jim Langley Wipperman Connex chains have served me well for years and I was happy to recently receive one of their new 12-speed chains from their USA distributor Cantitoe Road. It’s made to fit Shimano, SRAM and Campy 12-speed systems. Note that it is not a replacement for SRAM Flattop chains….
Jim’s Tech Talk By Jim Langley One of the “newer” trends in cycling is the 1X (say “one-by”) drivetrain. On these there is only a single (one) chainring. This makes for easy, uncomplicated shifting. Need a lower, easier gear to fight a headwind or top a climb?
By Sheri Rosenbaum Hot 3 ways to control airflow: HR, Speed or Manually Concentrated stream of air Quieter than typical fans Compact size for a small footprint Wheels lets you easily move it out of the way Sleep mode Doesn’t dry out eyes (concern for contact wearers)
Jim’s Tech Talk By Jim Langley For many years now I have received the newsletters sent out by Lon Haldeman and his crew at PAC Tour. In case you haven’t heard of PAC Tour, they put on supported rides across the USA, and shorter ones in different areas of the country. I attended their Desert…
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Wondering if you could do a story on how to wear cycling shorts. Gonna sound weird how I explain this, but I know of no other way. Sounds simple but for me it’s not. I’ve been cycling for 40 years and occasionally still have problems with comfort. Not sure whether to have the shorts tight against my rear or leave room for body parts. I find sometimes I have to pull and tug at the chamois parts to relieve pressure. Sometimes I can ride 50 miles in comfort and sometimes my bottom is sore after 10 miles unless I start repositioning the chamois. I can ride the same shorts on different occasions. Sometimes nice, sometimes not. I ride in Castelli’s that fit real snug as well as store brands that are not so snug. Doesn’t matter which. Sometimes good, sometimes pain. Just would like to know if theres a proper way to position the shorts and chamois when I put them on to provide comfort for a long ride. I wear bib shorts exclusively.
I too have experienced similar experiences with my Castelli’s. What has helped me is to do a 30-second to 1 minute legs-spread squat before leaving on a ride. I’ve also started pulling up on my shorts so that there’s no baggy-extra short material; in other words, my snug than loose. For the most part it has been working. However . . . I do think that it should be ILLEGAL to make chamoises that are rough! ATIKA, ATIKA!! 🙂
Read your review on the Bont shoe, excellent review. NOW, try and purchase this shoe in the southern California area, from LA to San Diego, every bike shop tell me that they do not carry the Bont line as an in store selection but can order the shoe, when was the last time anyone should buy a $400 pair of shoes without first trying on the shoes.
I would think your reviews should be on items that one can find in local bike shops, at least in those cities the size of San Diego and LA.
Enjoy you publication.
Hi. Is the new book “Preventing Cycling Ailments Bundle: Butt, Hands, Feet; Cramps; Nutrition; Psychology” a real book (i.e., paper) or an e-book?
Thanks.
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I have extreme leg cramps only in 70.3 triathalons after bike but immediately on run. Have been trying to figure out for 3 years. Anything shorter race = no cramps. No cramping on training bikes/runs that are performed under race pace.