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Road Bike Rider
2266 Monitor Street
Dallas, TX 75207
Lars Hundley, Editor & Publisher
2266 Monitor Street
Dallas, TX 75207
Lars Hundley, Editor & Publisher
By Coach John Hughes It depends on how much riding you did over the fall and what your objectives are. Elizabeth Wicks races 12- and 24-hour events. Last week I discussed how 76-year-old Wicks trains for sustained speed. She does a specific type of intensity training, sweet spot workouts (described below), which are the optimal…
In San Francisco, the second most densely populated city in the U.S., a proposed ordinance that would allow bike riders to treat stop signs as yield signs comes to a vote in December. The mayor promises a veto if it passes. But the city supervisors could override the veto, possibly paving the way for more…
By Sheri Rosenbaum Hot Artex 2.5-layer, seam tapped, waterproof, windproof, breathable fabric Lightweight and packable rain jacket Core zipper vents and back venting aid in flow-through ventilation 360 degrees of 3M™ reflective trim and bright green color increase rider visibility Longer sleeves with adjustable cuffs and a drop tail for better coverage to keep the…
By Lars Hundley British brands Restrap, a bikepacking gear manufacturer, and QUOC, a leading footwear creator, have teamed up to produce a new sandal tailored to the needs of outdoor enthusiasts and cyclists. Priced at $129.99 USD, the QUOC x Restrap Sandal, available in black and sand colorways in sizes EU38-EU47, is set to launch…
Jim Langley Bike: I have about 30 bikes right now including a few amazing vintage ones that I love. So this is a tough decision. But I’d have to say that my favorite bike is my Bike Friday Pocket Rocket Pro. Because its 20-inch wheels let it fit in a regular suitcase so it’s often…
By Sheri Rosenbaum Stolen Goat Price: $50 (short-sleeve jersey) $57 (long-sleeve); $115 (shorts) Color: Black with pink and grey lightning bolts Jersey Cut: Casual loose fit Sizes: XS-3XL (jersey); XS-2XL (men’s shorts up to 3XL) Availability: Online or retail How Obtained: Company sample RBR Advertiser: No
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Wondering if you could do a story on how to wear cycling shorts. Gonna sound weird how I explain this, but I know of no other way. Sounds simple but for me it’s not. I’ve been cycling for 40 years and occasionally still have problems with comfort. Not sure whether to have the shorts tight against my rear or leave room for body parts. I find sometimes I have to pull and tug at the chamois parts to relieve pressure. Sometimes I can ride 50 miles in comfort and sometimes my bottom is sore after 10 miles unless I start repositioning the chamois. I can ride the same shorts on different occasions. Sometimes nice, sometimes not. I ride in Castelli’s that fit real snug as well as store brands that are not so snug. Doesn’t matter which. Sometimes good, sometimes pain. Just would like to know if theres a proper way to position the shorts and chamois when I put them on to provide comfort for a long ride. I wear bib shorts exclusively.
I too have experienced similar experiences with my Castelli’s. What has helped me is to do a 30-second to 1 minute legs-spread squat before leaving on a ride. I’ve also started pulling up on my shorts so that there’s no baggy-extra short material; in other words, my snug than loose. For the most part it has been working. However . . . I do think that it should be ILLEGAL to make chamoises that are rough! ATIKA, ATIKA!! 🙂
Read your review on the Bont shoe, excellent review. NOW, try and purchase this shoe in the southern California area, from LA to San Diego, every bike shop tell me that they do not carry the Bont line as an in store selection but can order the shoe, when was the last time anyone should buy a $400 pair of shoes without first trying on the shoes.
I would think your reviews should be on items that one can find in local bike shops, at least in those cities the size of San Diego and LA.
Enjoy you publication.
Hi. Is the new book “Preventing Cycling Ailments Bundle: Butt, Hands, Feet; Cramps; Nutrition; Psychology” a real book (i.e., paper) or an e-book?
Thanks.
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I have extreme leg cramps only in 70.3 triathalons after bike but immediately on run. Have been trying to figure out for 3 years. Anything shorter race = no cramps. No cramping on training bikes/runs that are performed under race pace.