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1Bikes & Gear

How Should I Shift for Hills?

Question: I have trouble shifting when I start a steep climb after a fast descent. I pedal hard as the hill begins, but when I shift to an easier gear, the chain grinds. Sometimes the shift from the big to the small chainring doesn't even happen. How can I shift smoothly and not lose momentum? -- Shelly K. RBR Replies: Anticipate shifts, and make your gear changes before the … [Read more...] about How Should I Shift for Hills?

Zwift Unveils “The Grade” – New Climbing Route with Built-In FTP Testing

By Lars Hundley Zwift, the popular online cycling and running platform, is set to release its latest expansion, "The Grade," in Watopia between June 11th and June 13th. This new climb, located on the west side of Watopia's Southern Coast, will provide Zwifters with an alternative to the traditional FTP (Functional Threshold Power) test while offering a challenging and scenic … [Read more...] about Zwift Unveils “The Grade” – New Climbing Route with Built-In FTP Testing

What Tires Would You Recommend For Keith’s New Bikes?

By Jim Langley There are so many choices these days in tires and their setup for road and all-road bicycles (aka “gravel bikes”) that it’s no surprise a lot of roadies have questions on what’s best. So I want to ask for your help in recommending the best setup for a New York roadie named Keith who wrote in recently.  I’ll add my two cents, and then please share what … [Read more...] about What Tires Would You Recommend For Keith’s New Bikes?