Exercise-Associated Collapse Most cases of exercise-associated collapse are caused by stopping suddenly. After a long race, you should slow down gradually. Cooling down prevents feeling faint and passing out. Exercise-associated collapse is the most common reason that athletes are treated in the medical tent following an endurance event. It is caused by the loss of…
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Answer at https://www.roadbikerider.com/question-of-week , where you can also find an archive of previous poll results. Please Send Us Your Questions! Coming up with a new poll every week is – believe it or not – one of the harder things I have to do. I would love to hear from you with any suggestions you have for…
Coach Fred Matheny Replies: It’s unusual that you can’t get above 120. In a typical case of overtraining, you’d stall at 155 or so when trying to go hard. Your legs and motivation wouldn’t be strong enough to drive your heart rate higher. The most reliable sign of overtraining is poor performance and loss of…
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