What is the difference between SPD cleats?
By Rick Schultz I often get asked, “What is the difference between SPD cleats?” Specifically SM-SH51 and SM-SH56.
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Redshift Sports Top Shelf Handlebar System Review
By Rick Schultz https://redshiftsports.com/collections/handlebars Hot Not
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The Mental Challenge of Dressing for Cold Weather Riding
By John Yoder Winter cycling can be frustrating in northern Indiana, at least for me. It’s not just that there are fewer hours of daylight, not just that the high for the day is often 40 degrees with a 20-mph wind from the north, and not just that every cold-weather ride makes my nose’s production…
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A 2-Pack of Tips for Cleaning Glasses
Here are two different methods that readers submitted for keeping cycling glasses clean! Here’s the first one: Most roadies need to clean their glasses after every ride. I stumbled on a method that works great for me. I have a cup with soap in it and a boar bristle brush for shaving. When I need…
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Weight Training Advice for Cyclists
Question: I’m looking for some guidance on weight training. I’m 61 yrs, 156 lbs. 5’7” and see conflicting advice on weight training. I cycle about 2,000 mi./yr. I would do more but I still work as I love my job as a fire officer and own my own business to boot, so generally I’m in good…
