By Coach Rick Schultz HOT! MTB visor & Road visors included Retention Fastex™ buckle closure uses thinner webbing to reduce weight Removable as well as 3 position adjustable inner strap Adjustable RSR8 Retention System Removable and washable Inner padding includes options (bug net, thicker padding) Lots of carbon pieces in the injection molded…
By John Marsh, Editor & Publisher More Bad News on Risky, Distracted Driving Like many of you who read last month’s report from AAA on the percentage of drivers across age groups who perform risky maneuvers and drive distracted, I was chagrined to read yet more confirming news on the subject. Such reports have gotten…
By Jim Langley Last week we went over don’ts and do’s for bike washing. The final don’t was to not forget to relube after cleaning the bike. I said “be sure to lube the brake and derailleur pivots.” To this advice a reader named Michael wrote, “What type of lube do you recommend for the…
By Gabe Mirkin, M.D. Many years ago the Gatorade Sports Science Institute published a study showing that 46 percent of recreational exercisers are dehydrated (Applied Physiology, Nutrition and Metabolism, June 2006). However, the study did not say that the exercisers were harmed by their dehydration, with good reason.
By John Marsh Last week I re-ran a Quick Tip called Donate Unused Cycling Gear to a Good Cause to provide a reminder to readers who may want to do just that. A reader named JJ emailed me after reading the issue: “Concerning donating gear: Is it a good idea to donate helmets that are…
