By Jim Langley Judging from the nice feedback received on last week’s Tech Talk, 5 Basic Bike Repair Tips, basic repair is a popular topic. It makes sense, now that the riding weather is about here (still raining here in Northern California, though). So, let’s keep it going for another week with a…
By Coach John Hughes On an endurance ride a roadie is cruising along at a conversational pace, burning fat for fuel. Climbing a fairly steep hill, the roadie also starts burning glucose for fuel. The harder the roadie is going, the greater proportion of the rider’s energy comes from glucose. You can store 1,500 to…
Editor’s Note: Some time ago, a Premium Member wrote in to ask if we could update an article we ran in which a couple of us on the RBR Crew provided a quick rundown of our favorite tires, and why we liked them. It was an excellent idea. So good, in fact, that I immediately…
Editor’s Note: Some time ago, a Premium Member wrote in to ask if we could update an article we ran in which a couple of us on the RBR Crew provided a quick rundown of our favorite tires, and why we liked them. It was an excellent idea. So good, in fact, that I immediately…
By Coach John Hughes Way back in the March 2017 issue of VeloNews, Caley Fretz wrote about Andrew Talansky. Talansky raced for Cannondale-Drapac that year, which was his final year as a pro cyclist. His biggest cycling victory was the 2014 Critérium du Dauphiné. After his retirement from pro cycling, he went on to become…
