Question: I ride with a couple of buddies who seem to easily drop everyone on the hills. It’s not like they’re wispy little guys doing it with a crazy power-to-weight ratio. What’s the secret to getting up the hills faster like them? Coach Rick Schultz Replies: My reply may sound a little trite, but it…
In Stretching & Core Strengthening for the Cyclist, our new 57-page eBook, Coach Rick Schultz and Amy Schultz clear up the confusion and take the guesswork out of knowing what to do, and how to do it, to implement a stretching and core strengthening program. Amy Schultz is completing her Doctorate in Physical Therapy, is…
First Look: A Unique Solution to a Cleaner Cockpit By Coach Rick Schultz Have your devices taken over nearly all the space on your handlebars? Ever wish you had just a little more room for that extra device, or maybe just a cleaner cockpit? For many of our GPS head units or cycle computers, the…
By Coach Rick Schultz We recently launched Stretching & Core Strengthening for the Cyclist, our new 57-page eBook in which my co-author and I clear up the confusion and take the guesswork out of knowing what to do, and how to do it, to implement a stretching and core strengthening program. The new eBook was specifically…
By Coach Rick Schultz Last week we launched Stretching & Core Strengthening for the Cyclist, our new 57-page eBook in which my co-author and I clear up the confusion and take the guesswork out of knowing what to do, and how to do it, to implement a stretching and core strengthening program. The new eBook was…
