Cycling, Strength and Conditioning Coach I have been coaching cyclists and other endurance athletes since 1995. I’m also a certified strength and conditioning coach, and have worked with people from all walks of life – athletes, military personnel, police officers, fire fighters, and people simply looking to stay healthy and enjoy life. As a coach,…
He argues that the deck is clearly stacked against cyclists in terms of any “driver’s word against cyclist’s word” situation, as police – it seems – have an inherent bias against cyclists. Not only do cyclists often lose in cases where the motorist was clearly in the wrong, the lesson learned by drivers in such…
You may recall that in the first issue of the year, Issue No. 651, we featured a piece from Coach John Hughes responding to Premium member Michael M., who wrote to RBR about his “big goal” for his 60th birthday. Michael wrote: “I will be 60 in 2015. To celebrate that, in September I’d like…
By John Marsh Last week, one of our regular contributors wrote us with a question about paceline rules. Specifically, he asked if there are any hard-and-fast rules about rotating based on wind direction. Like most (but not all) of us, he’s a very experienced rider. But the fact is, we can all use a reminder…
By John Marsh HOT! Quality is apparent Aero performers: stiff, responsive, fast Hot-looking set of wheels No need to mess with tubular Understated graphics a plus NOT! Test your bike handling in the wind Noisy don’t ship with valve extenders www.3tcycling.com Price: $1,650/set — Team Stealth; $1,600/set — Team Source: Local bike shops (dealer list…
