Newsletter Issue No. 1165
March 20, 2025
Knog’s Impressive New Frog Light Set
Jim’s Tech Talk
By Jim Langley
When Knog reached out to tell us about their Frog Light Set I had a déjà vu moment. I couldn’t remember how long ago I got my Frogs, but I know it has been at least years. And the photos of the new ones didn’t look that different. So, before I asked for more details, I replied to Knog to learn how their Frogs have changed? Read more.
6 Effective Exercises for Cycling Neck Pain
By Lars Hundley
If you’ve spent any serious time on a road bike, chances are you’ve experienced it at some point – that nagging ache at the base of your skull that creeps up during long rides. Neck pain is a common complaint among roadies, yet it remains one of the most overlooked aspects of cycling comfort. Read more.
MET Rivale MIPS Road Helmet – Quick Review
By Sheri Rosenbaum
Another new find for me in the aisles of CABDA Midwest was MET helmets. I admit this was the first time I heard of the Italian brand. What caught my attention was their booth signage touting a 5-star Virginia Tech rating caught my eye. Read more.
Benefits of Exercising for Both Endurance and Strength
A systematic review of 18 studies found that combining aerobic exercise such as running, walking and cycling with resistance strength training helps older people to be more active and less likely to fall and hurt themselves, compared to those who did just aerobic or strength training alone. They become stronger, more coordinated, and have greater balance. Read more.
Back on My Bike is entertaining reading for all who have the cycling “disease”
By Stan Purdum
I like to have an e-book in my iPhone for those times when I’m in a waiting room or otherwise find myself with some time on my hands. But since waiting places tend to be noisy with people coming and going — and some even have a TV running in the background — I want the book to be something that doesn’t require great concentration to read. And given that I’m a cyclist, if the book can be related to that subject, all the better. Read more.
Question of the Week
Ever had any cycling neck pain?
Other Cool Things to Read
Road.cc: Why the aero road bike is making a comeback
Bicycle Retailer: Giant profits down 60 percent last year
Cycling Weekly: ‘It’s got to get better than this’: Report reveals worst bike sales this century in the UK
Bike Snob: People Keep Railing Against E-Bikes
Most Clicked Last Week
Quick Tip: Feeling Like Something’s Wrong? Don’t Ignore It
End Notes
