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Newsletter Issue No. 868
June 27, 2019 PDF version for Premium Members is here. 14 Ways for Big Riders to Improve by Coach John Hughes Despite being a big rider in the peloton, “Miguelón” or “Big Mig,” won the Tour de France from 1991 through 1995, the only five-time winner to achieve those victories consecutively. He won the Giro…
Newsletter Issue No. 1191
September 18, 2025 A Few Beginners Tips for Traveling with Disc Brake Bikes Jim’s Tech Talk By Jim Langley As you may already know if you’ve been reading this column for awhile, my wife Deb and I do a fair amount of RVing. As I type this we’re enjoying the lovely rolling hills, lush fields…
Newsletter Issue No. 1196
October 23, 2025 Attention City Dwellers: Please Share Your Bike Care Tips for Those Living in Small Spaces Jim’s Tech Talk By Jim Langley Reader “Nancy M” read last week’s article titled How to Keep Your Bike Clean and asked this excellent question: “Any tips for those of us who live in the city and don’t…
Newsletter Issue No. 911 b
Do you work in the cycling industry? Is business where you work up, the same, down or at a complete stop? I’m hearing lots of conflicting information and would be interested to hear what’s happening where you work, to get a better sense of what’s going on. If you’re not in the cycling industry you’re…
Newsletter Issue No. 1090
October 12, 2023 Experiment of One, Part 2 By Coach John Hughes You’re unique. You’re similar to other riders in some ways and differ in other ways. In these Experiment of One columns I give you a number of different Anti-Aging columns from which you can read the ones most applicable to the unique you….
Newsletter Issue No. 827
September 13, 2018 PDF version for Premium Members is here. Ask the Coach: Should I Ride More Miles? Part 2 By Coach John Hughes Last week I described the case of my client Walt. Walt is an experienced ultra athlete and is training for a 500-mile race in October, longer than he’s ever ridden. Although…