Similar Posts
Newsletter Issue No. 982
September 16, 2021 Why I Coach By Intensity By Coach John Hughes All of my clients are middle age or older, have families, jobs and other interests besides cycling. Some just want to stay fit, while others race or train for specific organized events and tours. In other words, they’re typical roadies. They hire me…
Newsletter Issue No. 1221
April 23, 2026 New Products From The Sea Otter Classic and Other Shows Part 1 Jim’s Tech Talk By Jim Langley With March and April each year, come some big bike shows, such as the Sea Otter Classic, which takes place in Monterey, California and the Taipei Show in Taiwan. For these shows bike companies…
Newsletter Issue No. 1118
April 25, 2024 More on Tools for Tough Tires and Superlight Tubes Jim’s Tech Talk By Jim Langley Apparently lots of roadies appreciate having tools for installing tough tires. Because there were some great comments with tips, alternative tool recommendations and questions about a past review of the EZ-Clincher tool: EZ-Clincher Pocket Tire Tool Review….
Newsletter Issue No. 818
July 12, 2018 PDF version for Premium Members is here. Learning from the Pros: Cycling Nutrition By Coach John Hughes What do the pros eat to fuel racing like this? Here are the results of the first stages of the Tour de France: Stage 1: 201 km won by Fernando Gaviria Quick-Step Floors in 4:23:32, 45.86…
Newsletter Issue No. 914 b
How To Choose Cycling Shorts You should choose road-cycling shorts based on the quality of materials and construction. But also crucial is how well they conform to your unique anatomy. Sometimes a relatively inexpensive pair may work better for you than a high-dollar model. Shorts, like saddles, are tough to recommend because of differences in…
Newsletter Issue No. 887
November 7, 2019 PDF version for Premium Members is here. Why Stretching May Help You By Coach John Hughes Note the title of this piece “Why Stretching May Help You.” Each cyclist is an experiment of one with different goals, and different strengths and weaknesses. That’s what makes coaching interesting! As a coach I look…