This Week’s RBR Newsletter Sponsor
Similar Posts
Castelli Nano Flex+ Armwarmers, Legwarmers and Kneewarmers Review
By Lars Hundley 4.5 stars Hot! Silicone grippers on both sides of warmers Nano Flex material repels water, but is breathable. Both a full leg warmer and a knee warmer option.
Visijax Commuter Jacket
By Sheri Rosenbaum HOT! 23 embedded LED lights make rider very visible Turn signal communicates rider’s intention Waterproof and windproof – ideal when raining, snowing or cold weather riding USB-rechargeable battery with up to 20 hours of continuous use Single control unit activates all light on/off and flash settings Very lightweight/packable Machine washable…
Rollers vs. Stationary Trainer?
QUESTION: Now that it’s getting dark so early, and the weather is taking a turn for the worse where I live, I’m thinking a lot more about riding inside. Would a set of rollers be better than a stationary trainer? I’ve heard there are advantages and disadvantages to both. – Tim R. RBR REPLIES: The “rollers…
Lack of Fitness, Not Too Much Sitting, Shortens Lives
By Gabe Mirkin, M.D. A new study suggests that it is the level of fitness, not time spent sitting, that predicts susceptibility to disease and longevity (Mayo Clinic Proceedings, published online October 18, 2016). Heart-lung fitness is the ability of the heart and lungs to provide oxygenated blood to contracting muscles for prolonged periods. In…
