By Sheri Rosenbaum Hot Super luxurious soft fabric for almost not even there feel Excellent breathability and moisture management UPF 50+ protects your skin from harmful UV rays ¾ sleeves provide ample coverage during shoulder seasons 3 rear pockets for plenty of storage Eco-friendly 100% plant-based Micromodal fabric Not Personally prefer front zipper over snaps…
by Gabe Mirkin, M.D. A review of six major studies that measured salt intake by the amount of salt in the urine found that a high salt intake is associated with significantly increased risk for suffering heart attacks and strokes (NEJM, November 13, 2021). This review is extremely dependable because it measured salt intake directly…
By Martin Sigrist My Tacx Neo finally gave up the ghost yesterday. To be fair it’s been a long time coming. It is one of the originals — I’ve forgotten how long ago I got it. I tried a few repairs and they sort of worked but not that well and yesterday it just didn’t…
Jim’s Tech Talk By Jim Langley The interesting tech questions keep arriving, thank you! We aim to answer as many as possible, especially when they have to do with safety. And, Stephen Turk’s does! Stephen asks about his Cannondale Six13 “I have a 2005 Cannondale Six13 that has a lot of good miles on it….
By Coach John Hughes One of the most obvious changes as we age is we need more and better recovery. In this column I write about recovery in general and specifically the importance of the periodic week of the bike. Winter’s here and many riders are spending time on the trainer. I’m researching a column…
